Blog 13: Is Your Thyroid Slowing Down Your Weight Loss?
When Nothing Seems to Work
If you’ve dieted, exercised, counted points, and still haven’t seen results, it’s time to consider your thyroid. This little butterfly-shaped gland in your neck plays a big role in metabolism and weight.
Signs of a Sluggish Thyroid
Constant fatigue
Dry skin or thinning hair
Feeling cold all the time
Unexplained weight gain
Simple At-Home Thyroid Support Tips
Get enough selenium. Found in Brazil nuts, eggs, and sunflower seeds.
Don’t skimp on iodine. Seaweed and iodized salt support thyroid hormone production.
Check your stress. Stress elevates cortisol, which suppresses thyroid function.
Sleep matters. Your thyroid needs rest, too.
Why Standard Labs Miss It
Many people are told their thyroid is “normal” when it’s actually under-functioning. At Health Wyze, we run advanced testing to get the full picture.
👉 If you suspect thyroid issues, don’t ignore the signs. Book a consult today.
